12-Week Lifestyle Change Programme
What we are providing
A 12-week course designed to prevent diabetes by eating, sleeping and exercising at the right times.
Ideal for : women in mid life; people short of time; if you are worried about diabetes, struggling with sleep, overweight.
Lose weight
Sleep better
Get fitter
Accountability
How we work
There are three 12-week programmes annually - Spring, Autumn and Winter. Programmes consist of groups of no more than 12 participants.
On completion of the programme you will automatically be given exclusive membership to the LCP Alumni group for continued support and accountability.
The easy way to start
1.
Sign Up
2.
Initial Consultation (1 to 1)
3.
12-week programme (group of 12 max)
4.
Closing consultation (1 to 1)
What People Say About Us
Contact me any time
Contact Us
Lose Weight and Keep It Off!
QUICK LINKS
CONTACT
+44 (0) 7 941 428 056 (incl Whatsapp)kendall@6stepscoaching.comUpminster, London
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