Coaching appears to be intangible. It is difficult to know if you are getting "what it says on the tin". It can be a complex tangle of desires, action and in-action leading to poor results, but not so with my coaching. We will take the time to clearly define your goals and create metrics to measure your progress. We will create action items each week to keep you on track, accountable and moving forward. As the saying goes, "what gets measured, gets managed" and we will use my simple but powerful online coaching system to support you every step of the way.
We will become aware of any difficulties early on and be able to take corrective action to keep you on course. We will learn what makes you tick, what doesn't, and how to remove any beliefs that are holding you back.
You get so much more than just a few conversations with me. You are going to have a system of accountability and support that will make it real, and results based, ensuring that you lose weight and keep it off!